Exercise makes you happy. Exercising every day gives you energy and a feeling of wellbeing. Being physically active gives quality to your life and decreases the risk of diseases. At the same time, it affects your mood, your concentration and your social life.
There are several ways to exercise more. You can ride your bike or walk to and from work, excercise more at work and you can excercise more in your spare time. UCN Business and UCN Technology offers and supports in all the before mentioned cases. For this reason a continuous series of physical actions on or with the school as the focal point will be launched.