Stress

What is stress? How much can you tolerate and why others can tolerate less or more? Stress has various stages and they are not the same throughout your life. UCN Business and UCN Technology is deliberately working, with factors which may cause stress, and how stress can be prevented.

It shall be avoided that the employees and students at UCN Business and UCN Technology are hit by stress. Because of this your closest leader shall try to prevent and limit a continuing work pressure which can in the worst case develop into stress. To ensure the daily well-being UUCN Business and CN Technology focuses on prevention and handling the physiological work environment including stress.

The prevention of problems in relation to the psychical working environment and the prevention of work related stress focus on the following elements:

•  Balance between the work assignments and the time that is
   available – also in a longer time perspective
•  Access to the relevant information and well functioning
   IT-systems
•  A possibility of silence and concentration on tasks where you will
   not get disturbed
•  Focus on a culture where there is a good tone with people that
   cooperate and show obligingness and helpfulness
   samarbejdsklima, hvor alle udviser imødekommenhed og    hjælpsomhed
•  Focus on knowledge sharing and development of competence is
   how the work is organized.
•  Knowledge about what is creating a good physiological work
   environment, knowledge about the risk factors, knowledge about
   the stress and how to handle stress – this applies for the leaders,
   as well as the employees and students.